Boxing

Boxing for All Levels
Whether you're just starting out or looking to sharpen your skills, our boxing program has you covered. We offer Boxing Fundamentals, Drills, and Boxing for MMA to build real technique, footwork, defense, and striking confidence.

Great for fitness, self-defense, or competition — this is boxing done right.

Kickboxing

Kickboxing Designed for MMA — Practical, Fun, and Proven to Work
Our kickboxing program isn’t your average cardio class. You’ll learn real striking techniques that combine boxing, Muay Thai, and movement — all tailored for MMA.

Whether you're training to compete, for self-defense, or just to get in shape, our high-energy classes deliver. With hands-on coaching, partner drills, and focused technique, you'll get results that matter.

Train with purpose. Train the One To One way.

No Gi Jiu Jitsu

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Jiu Jitsu That’s Built for Control, Safety, and Real Application
Our program isn’t just about being dangerous off your back — it’s about staying on top, defending yourself, and using effective submissions that work.

Wrestling is a big part of what we teach. You’ll learn how to take opponents down, control positions, and stay in charge — whether it’s for MMA, self-defense, or just becoming a better grappler.

MMA Classes

We are the only MMA focused gym of Toronto, all training leads to MMA. Our techniques in every class are taught with the cage in mind.
Our Goal is to make MMA an accessible sport to the public, whether you are a disciplined competitor, full time mom, or just a fan of the UFC, we make sure you get the training you deserve.
Come try out our MMA fundamentals, MMA technique, MMA Drills and MMA sparring classes!
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Competition Team

If you are looking to compete in MMA, One To One MMA is where you want to be in Toronto. We are dedicated to building the next generation of fighters, with dedicated training times, personal coaching and a growing group of athletes looking to compete.
Opportunities to compete in Jiu Jitsu, Kickboxing and MMA.

Teens MMA

Our Teens MMA Program (Ages 13-17) teaches fundamental striking, grappling, and self-defense in a fun, supportive, and safe environment. With expert coaching and a focus on skill development, fitness, and confidence-building, teens will gain valuable skills while staying active and engaged.

Kids MMA

Our Kids MMA Classes Have Everything You’re Looking For in Youth Martial Arts (Ages 4-7, 8-12) Fun, engaging, and technique-focused — our classes will help build your child’s confidence, work ethic, and self-defense skills in a safe and exciting environment.
We use games, interactive partner drills, and play-based learning to keep kids moving and motivated. This isn’t your typical neighborhood karate dojo — it’s real MMA, taught the right way!